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First 4 Adventure UK

Active Magazine

Posted 10 September 2015 f4adwp

Emma was featured in Active Magazine for South Leicestershire Sport and Leisure, discussing her teaching job, passion for all things outdoors, encouraging girls and women into the outdoors and running First 4 Adventure.

Click below to read the full article:

Active magazine article

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⟵Wild Camping Weekend for Women

Mountain bike day in the Peak District⟶

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First 4 Adventure UKFollow

Adventures in the outdoors. For families, friends & schools: mountain bike, trek, wild camp, climb and have fun in the hills and mountains in the UK & overseas

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Emma Martin @emmaemma234·

Have momentarily reached superhero status in my house having repaired child one’s ghd hair straighteners using the excellent service & tutorial from @StylerRepair

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Keeper of the Peak @KoftheP·

More theft in Sheffield. Getting brazen.

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Andy Reeve @andyreevo·

Pretty sad to say this again but unfortunately all our bikes were stolen last night so if you see them offered anywhere or online please let me know. Details below

Sonder Frontier – Dark Green, white frame protector and copper finishing kit 3

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First 4 Adventure UK

3 weeks ago

Christina is one of our new instructors & (fingers crossed) will be working with us this coming year on several school DofE expeditions. It’s great to have another female instructor on board as another positive role-model for the many all-girl DofE groups and schools that we work with.🙂 … See MoreSee Less

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First 4 Adventure UK

3 weeks ago

Great to hear from Celia – one of a group of our instructors that live and work in Shropshire…. … See MoreSee Less

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first4adventure

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Fantastic walk in Rutland today getting ready for our nature journaling course. Have you booked a place with us yet?
#naturejournal #nature #wildlife #getoutdoors #wanderoftenwonderalways #naturesplayground #naturejournaling #explore #watercolor #learningallthetime #naturestudy #nature #photography #naturephotography #photooftheday #landscape #naturelovers #beautiful #picoftheday #art #wildlife #flowers #adventure #naturelover #rutland #countryside #wellbeing #first4adventure

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Coming soon....learn the skills to create your own nature journal with local artist Jax Crew. A one day course in Rutland. Contact us for more details.
#natureillustration #illustration #sketchbook #botanicalillustration #natureart #naturesketch #naturepainting #naturelovers #hoursoutside #naturalist #naturelover #botanical #naturalworld #naturewriting #wildlifeartist #watercolour #naturedrawing #journal #natureandstory #botanicalart #beginnerartist #naturejournal #naturejournaling

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Trig Point Adventures running throughout August.

One day walks with Mark learning the history of trig points & exploring Yorkshire.
See our website to book a place. Prices start at £35pp.

#trigpointing #trigpillars #trigbagging #trigpoint #yorkshire #outdoors #guidedwalk #adventure

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Beautiful walk today on my own but looking forward to being able to take clients on this route on my wellbeing walk days.

#wellbeing #wellness #health #mentalhealth #selfcare #fitness #mindfulness #healthylifestyle #lifestyle #motivation #healthy #anxiety #healthyliving #mentalhealthawareness #happiness #life #relax #inspiration #nature #walking

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Excellent blog by @emmahollandmt on our website on her thoughts during lock down and how mental health & the outdoors go hand in hand.
https://first4adventure.co.uk/latest-blog-from-emma-holland/

#mentalhealth #mentalhealthawareness #wellbeing #adventuretherapy #nature #explorersconnect #womeninadventure

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We headed off up The Ben today, but snow conditions were against us. So after going halfway had to retreat. Still a good day out in the hills. #adventuremind #wintermountaineering #wintermountainskills #winterinthemountains We have spaces still available on our next course 27-29 Mar. Contact us if interested.

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More photos from our day in Glen Coe, intro to winter skills.

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So we are up in Glen Coe for our intro to winter skills. Conditions have been good for day 1. #adventuremind #wintermountaineering #wellbeing

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Day 5 of our Gold DofE Residential. After a early energiser it was then a morning of High Ropes. Filled by the last revision session of the course. A big thank you to all our students who made the week very enjoyable. We wish them all the best in the future. #dofe #mathsrevision #alevelmaths #goldresidential #dofegold

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Day 4 of our Gold DofE Residential. After a lie in for the students today it was a wet and challenging morning outdoors but they still managed to light a fire in bushcraft. Some high games on the Quad Course. Lots more maths and to end the day a review of the week. #dofe #mathsrevision #alevelmaths #goldresidential #dofegold

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DAY 3 of our Gold DofE Residential

A busy day, starting off with energiser again then a day full of maths, climbing and low ropes. Ending with a evening talk from Sue Hills from The Alice Ruggles Trust on the dangers of stalking. #dofe #mathsrevision #alevelmaths #goldresidential #dofegold #alicerugglestrust

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DAY 2 of our Gold DofE Residential.

A very busy day which started with a 7.30am outside fitness energiser followed by several hours of very focused maths revision mixed with some archery, problem solving games and mining. A laughter filled biscuit making challenge to end the day before a couple of hours of relaxing and chatting.
#dofe #mathsrevision #alevelmaths #goldresidential #dofegold

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DAY 1 of our DofE Gold Residential.
We started with a windy but dry walk which enabled us to chat to each other. Back to the centre for Maths revision, a talk on wellbeing, good food and some chill out time.

#dofe #mathsrevision #alevelmaths #golddofe #goldresidential

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NEW Wellbeing Walks launched today on our website. bit.ly/2SCo3qa

#wellbeing #wellness #health #selfcare #mentalhealth #fitness #mindfulness #healthylifestyle #lifestyle #mentalhealthawareness #motivation #healthy #healthyliving #happiness #anxiety #inspiration #energy #natural #outdoors #happy #nature #walking

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